Food

January 18, 2010

• A Practical Approach for Keeping New Year's Resolutions

  We all want to change something in order to make our world better so that we can enjoy it more. (…)

December 17, 2009

• Fluoride And the Pituitary Gland

  [caption id="attachment_732" align="alignleft" width="300" caption="The Pineal Gland In The Brain"][/caption]
  There is an extremely interesting gland located dead center in the middle of the brain known as the pineal gland. (…)

September 30, 2009

• Vitalogy - Best Exercises For The Body and Healthy Eating

  Meet Mr. Frosty, the official Vitalogy mascot

  There are lots of health, diet, and exercise programs on the internet. So who needs another one, right? (…)

September 16, 2009

• Vitalogy launches today - fix your diet and exercise once and for all with this easy program

  Well, I've been talking about it for quite a while. It's been a big focus for me for some time. I've even contributed efforts to making it happen. (…)

September 11, 2009

• The Vitalogy Fun Easy Exercises To Do At Home Program Is Here

  I've been blogging about it for some time now… and, yes, the Vitalogy 7 Day Program is going to launch October 1. (…)

September 9, 2009

• The best home exercise and diet routines are the ones that you'll do

  It's just a pure simple fact that for a lot of people just getting a little exercise, improving their range of motion, improving their posture, and dropping a few pounds will mean a huge difference in their overall quality of life. (…)

August 17, 2009

• Vitalogy - the best home exercises and meals made easy I've found

  An update on fun and easy fitness
  Here's a quick update on my Vitalogy progress. I started the program on May 6, just a bit more than 2 months ago. Now I've got to put this in context. (…)

June 26, 2009

• Watch For The New 7 Day Vitalogy Program For Fun Simple Exercise And Weight Loss

  If you have been following my posts about Vitalogy you know that I'm sold on it. (…)

June 9, 2009

• Vitalogy - Bodywork, Exercise Program, Fitness, Healthy Cooking - A 30 Day Wrap Up

  I'm at the end of the 30 day Vitalogy challenge. Here are the results in a nutshell. (…)

June 1, 2009

• Vitalogy Day 23 - More Than The Best Weight Loss and Exercise Program I Have Seen

  It's 23 days into the Vitalogy program and I have a pretty good understanding of what it's all about. (…)

May 28, 2009

• Vitalogy - Fun Exercise Program Yields Great Results

  This is amazing for 5-10 minutes a day in spare time…
  I've received a bunch of requests asking for before and after pictures. (…)

May 26, 2009

• Vitalogy Day 18 - A Diet And Exercise Program That Really Works

  As you've no doubt already guessed, I am convinced that Vitalogy really works. (…)

May 20, 2009

• Vitalogy Day 12 Slipping off the carb wagon ain't such a bad thing

  "Hello, this is the chocolate chip cookie talking to you… the one that made Ron slip off the Vitalogy program on day 12… well, actually the first one."
   
  Yup, I just love homemade chocolate chip cookies. (…)

May 18, 2009

• Vitalogy - Day 10 The Angels And Demons of A Personal Diet Program

  Vitalogy works on the idea that you learn really simple stuff, then make variations on it to incorporate it into your individual life. When it comes to foods, it's really incredibly simple. (…)

May 6, 2009

• Starting The Fun And Easy Program of Vitalogy diet and exercise

  If you're anything like me, you sign up at the start of a new year with every intent of following through with the new gym program. (…)

May 3, 2009

• Vitalogy - can any diet and exercise program be this fun?

  I've recently made a great friend of Will Nelson (no, not the singer) who created a program called Vitalogy. (…)

March 21, 2009

• The End of Organic Farming?

  If Congress should have learned anything over the rucus surrounding the AIG bonuses it's that people are getting sick of the government passing laws to benefit the rich fat cats at the expense of the people of the United States. (…)

March 17, 2009

• Coffee and Diet Soda Make you Gain Weight and Increase the Risk of Diabetes

  Believe it or not coffee and diet soda — well, actually, anything containing caffeine — actually makes you gain weight. (…)

February 24, 2009

• Toxicity in Cosmetics, Electronics, Food, and Other Consumer Products

  Thank you Mark Schapiro
   
  There's toxins in them thar hills…
  Cosmetics…
  Women, are you aware that there is lead in the lipstick you put on everyday? (…)

January 31, 2009

• Mercury in High Fructose Corn Syrup

  We've already discussed the fact that excessive sugar in your diet is a huge problem… and one of the most popular additives by food manufacturers is high fructose corn syrup because, frankly, it's a cheap way for food manufacturers to satisfy your taste for sweets. (…)