The change for 2012 is a change in consciousness. The question is how we actually bring about that change. I attended a workship presented by Keith Cunningham. One of the topics discussed was the process for change. Consider the following diagram at the right.

For change to occur in any human being, one of the sides of the triangle must change. Recalling high school geometry, if one side of a triangle changes, then the other two sides of the triangle must also change by necessity.

A change in Thought means changing either what you think about or how you mentally approach a given subject. For example, if you perceive yourself as a victim in some particular arena and change that to think about how you can take control of the situation then you will cause change.

A change in Focus means changing what you are giving your attention to. For example, if you own a business and are focusing on the day to day operation of the business, then if you start to focus on the growth of the business the business will change. In your personal life if you are focusing on the negative aspects of say losing money in the stock market, then changing your focus to see how you can increase your income will change your life.

A change in Physiology means literally a change in the state of your body. If you have allowed yourself to get out of shape, or if you are a couch potato, or if you are sick, or if it hurts every time you move then changing the state of your body will change your life.

Extend the last example a bit and you will see how this really works. Set your commitment to yourself to change yourPhysiology. Let’s say you determine that you are going to tone up your body. In order to do that you need to change your Focus and begin to look for ways that you can actually accomplish that. Maybe you select a program likeVitalogy. As you focus on the program, then your Thoughts about what “toning up your body” and “getting in shape” actually means and how it can be accomplished. Before long, your Physiology will actually begin to change and that will reinforce  the changes in both Thought and Focus.

That’s a practical way you can change those daily defeats into successes.