January 21, 2009

Simple Step 5 - Eliminate Sugar, Aspartame, Sucralose, and Other Sweeteners

 

Sugar is a huge problem in the American diet

Sugar is probably the number one dietary problem in the United States today. It's incredible that young children are being diagnosed with adult onset Type 2 diabetes. The largest single culprit is the gallons of sugar drinks and soft drinks that are consumed every month by the average person. Not only do these drinks cause havoc with your blood sugar, they also significantly add to the acidity of your entire body, and some researchers believe that acidity is a factor in cancer. Cola drinks seem to be the worst offenders, but none of them are good for you.

 

There is no such thing as good highly concentrated sugars in any form

It's important to understand that sugars themselves are not the problem. As simple carbohydrates they are a major source of energy in the body. The real problem is constantly elevated blood sugar levels brought about by the over consumption of sugar. Eliminate Sugar, Aspartame, Sucralose more>>>

Filed under Alternative Medicine, Simple Steps by Ron

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